Ugggg, why am I sick....I HATE being sick! Raw sore throat, fever and all the misery that comes with it, that's me right now.
I haven't exercised since Wednesday and I'm also suffering from constipation so it's all around yuckiness ~ where is my ray of sunshine I need?
I havne't exercised since Wednesday although I have been running around busy as usual but today is the Air Show here at Offutt so I know that I wlll get at least 1-2 miles or more of walking in, plus we rented a wheelchair for my Dad (he had a major stroke last year and doesn't walk well) so that will be provide some strenghening for me, yee-haw!
My family (parents included) went out to dinner last night at LaMesa (local mex joint that we like) and I had the chicken quesdillas off the appetizer menu, wow amazing how BIG that portion was for just an appetizer! I was able to eat 1 of the 4 quesadilla's and was overly stuffed but it was good!
My parents were amazed at how different I looked in the 2 weeks since we left St. Louis, felt good and even better I went to the base to pick up Della's shot record yesterday and the technician was freaking out at how much weight I've lost, so I had a gaggle of women asking me about the surgery, how I felt and how life is after roux-en-y. That felt GREAT!
Well, need to cook breakfast for my family so we can get going to the Air Show, it's going to be so much fun!
Summer Issue of Weight Matters Magazine
2 years ago
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