Okay, a MAJOR wow moment for me tonight. Went to my first cycle class tonight, I was a little intimiated when the instructor said that if it was a our first class we should only do the first 30 minutes due to the intensity.
I did the WHOLE 60 minutes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
It was challenging and fun, we did leans, jumps and runs and oh yeah I had sweat running all over my body tonight and now I feel like I could break a 2x4 over my knee while tap dancing, LOL!
This is what it is all about, the right here and right now.....looking forward to sweating and working hard ~ something I was NEVER able to accomplish before surgery.
Amy
Subscribe to:
Post Comments (Atom)
1 comment:
That is so AWESOME! You are rocking it baby! You are totally my inspiration...go girl!
Post a Comment